Hank™ — RiseMove’s AI movement coach

A clear answer first.

AI when you want the why.

Your Daily Signal comes first. Hank explains why it fits and helps you decide what to do next.

Hank, RiseMove’s AI movement coach, wearing his navy RiseMove hoodie
What Hank does

Help you make the next decision.

Hank is designed to clarify the call RiseMove already made, not make you start from a blank chat.

Why did I get this Signal?Explain the recent movement and check-in context behind the call.
How hard should I go?Turn the Signal into practical intensity and duration guidance.
What can I do instead?Offer alternatives that preserve the intent of the day.
How does this fit my week?Use supported plan context to explain tradeoffs and adjustments.
Context

Useful because it starts with what RiseMove knows.

When available and authorized, Hank can use your current Daily Signal and reason, today’s check-in, recent movement, connected activity, preferences, goals, and supported weekly-plan context.

More context can make the explanation more relevant. It does not make Hank a medical authority.

Boundaries

Decision support, not medical advice.

Hank does not diagnose, prescribe treatment, clear you for exercise, replace emergency care, or override professional restrictions. It cannot observe your technique in person or know information you have not provided.

Privacy

Your context is used to answer the question at hand.

RiseMove may send relevant conversation and product context to the OpenAI API. Hank does not receive a wholesale copy of your Apple Health or Health Connect records. RiseMove states that Hank conversations are not sold or used for advertising.

RiseMove Hank screen explaining the current Daily Signal
The Daily Signal provides the starting point. Hank explains the next movement decision in plain language.
Quick answers

A few things people ask.

Is Hank the same as ChatGPT?

Hank™ is RiseMove’s AI movement coach, built around the Daily Signal and what RiseMove knows about your recent movement.

Can Hank diagnose an injury or illness?

No. Hank and RiseMove do not diagnose, treat, or determine whether exercise is medically safe.

Does RiseMove replace a personal trainer?

No. A human coach can observe technique, build individualized programs, and provide accountability beyond the app.

Does OpenAI train models on Hank conversations?

RiseMove uses the OpenAI API for Hank and states conversations are not used for advertising. OpenAI says API data is not used to train models by default unless the customer opts in.

Sources and reference notes
RiseMove Privacy PolicyHow RiseMove WorksOpenAI: Data Controls in the API PlatformOpenAI: Enterprise Privacy